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Gout Diet Recipes: Chedder Cheese Pie
Healty Gout Diet 2 pounds fresh made or frozen dough, thawed 4 cups shredded potatoes 2 cups grated carrots 1 large onion, finely chopped 1 small hot pepper, very finely chopped 2 cloves garlic, crushed 2 Tbsp. finely chopped fresh coriander leaves 2 Tbsp. melted butter 1 egg, beaten 1 tsp. salt 1 tsp. cumin ½ tsp. pepper Prepare dough for pies, if not using frozen, then set aside. Make a filling by thoroughly combining all remaining ingredients, then set aside. Form dough into 20 balls and place them on a tray lightly dusted with flour. Cover with a damp cloth; allow to stand in a warm place for 30 minutes, then roll balls into 5 to 6 inch rounds. Divide filling into 20 equal parts. Place one part of the filling on each round then fold dough over the filling and close by firmly pinching edges together into half moon or triangle shape. (Prepare pies immediately after mixing filling-if left too long, the filling becomes somewhat watery.) Place pies on well-greased baking trays, then bake in a 400° F preheated oven for 20 minutes or until pies turn golden brown. Remove from the oven, then brush with olive oil. Serve hot or cold. Eaten just out of the oven, these pies are very delicious. |
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